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My float to wellness

In January, I jumped at the chance to take my first ever float at Oakland Floats, Northern California’s largest floatation therapy center. What is floating? Oakland Floats’ definition: The act of entering a float tank, laying down in 10 inches of warm saltwater, free from gravity and light, and entering into a state of deep relaxation, pain relief, […]

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Under Construction

I’m so excited, getting ready for the soft launch of this site and to share my Health Coaching practice with the world! The website is still under construction, so more content and several edits are still heading this way. In the meantime, if you’ve found yourself here,  have a look around. Just don’t get too […]

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