How about ease, enjoyment, and nourishment with your food?

implements of nutrition

photo by geertcolp

Nutrition is confusing. One day, a food is hailed as the healthiest food on the planet. The next it’s demonized as a key cause of illness. It’s hard to know just what to eat.

You just want to know which foods best fuel and nourish you and your body. That’s not too much to ask.

You’re unique. There’s no one answer that fits for everyone. As a Holistic Health Coach, I help you find the foods, habits, and practices that energize you.


I’ll guide you to discover options that nourish you and make you feel as good as possible.

I won’t shame or judge you. I won’t make you eat what I like. I won’t yell at you until you break down and buy a certain brand of food (or food products).

  • Want to become vegetarian or vegan? I’ll help you transition guilt-free with ease, simplicity, and understanding.
  • Work in the hectic medical office as a doctor or nurse? I’ll help you carve out routines that allow you to be fed, and fed well, even in your chaotic work environment.

Are you longing for ease, enjoyment, and nourishment with food? Schedule a free initial consultation with me today!

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